Margo’s Tips

JUST DO IT “You won’t do it at the right time. You’ll be late. You’ll be early. You’ll get re-routed. You’ll get delayed. You’ll change your mind. You’ll change your heart.It’s not going to turn out the way you thought it would.It will be better.” -Kate Moller


You and only you are in charge of how you feel. What we tell ourself about ourself will determine how we feel.Feelings generally come from what we are saying to ourself.


Overcoming fear makes you stronger, and being a little scared can make you better. You want to have butterflies; you just want them fluttering beautifully. It helps to understand and admit your fears. Then you can kick them and enjoy like autumn leaves.

Disappointment is part of life. Even the most successful people have to deal with disappointment, but they’ve learned how to use it to get to the next level of life. The trick is to process your feelings, then take some kind of action.


You do not have to be who you are today, your life is not scripted in a fatalistic way. Changing how you feel about yourself starts with loving yourself and making yourself into the person you want to be. As a start – stop doing things that hurt.

Heart resonance meditation instructions 1. Focus in your heart 2. Breathe in and out of your heart 3. Remember a feeling of appreciation/ gratitude 4. Send waves out to others you know and then to everyone

Time in


Take time IN this season for inner nourishment. Time in meditation, prayer, contemplation. Inner voice time.

Make friends with uncomfortable emotions – don’t be intimidated by crappy feelings that can stop you achieving your dreams – say “I can” and conquer. Avoiding taking actions because of uncomfortable emotions is the difference between a leader/creator and someone slinking around half hearted in life.

When you accept your imperfections — you can make changes.

Be Silly


Don’t worry about looking foolish. The only time you really look silly is when you’re popping pills from a bottle while your natural pharmaceuticals are just waiting to be released from every cell of your body mind by BEING SILLY!